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When the hot, hazy days of summer arrive, many people look for refreshments that will quench their thirst. Many people tend to drink a lot of soft drinks, which is not good for the body. Other people like to drink the fruit based drinks such as smoothies. A favorite of many searching online is the banana smoothie recipes.
Usually this drink needs only four things to make it. One, of course, is the fruit. The other is the ice. This makes it cool and mixes in just right with the rest of the ingredients. It also helps to make it smooth. Not too creamy or watery, just perfect in every way.
This recipe uses milk as one of the ingredients. Use the milk that you normally use. If you are watching calories, use milk that is lower in fat. You may also add yogurt or pineapple to this to give it a different taste.
The flavoring that is used in this is vanilla. If you are a person who cannot use this flavoring, try using the same amount that the recipe calls for, with one that you can. You can also add a little vanilla ice cream to give it a richer taste if you wish to do so.
You can also implement this recipe by using soy milk and soy ice cream if you are lactose intolerant. This will make your drink enjoyable as well. This type of summer drink is enjoyed by people of all ages. It certainly can be enjoyed by babies or the elderly.
There are many reasons why this is the favorite of many people in the summer months. It is quick to make, affordable to buy and mostly to the fact that a banana smoothie recipe is creamier and sweeter due to the banana.
For those looking for delicious and healthy smoothie recipes, you you may need to print these delicious and healthy banana smoothie recipes today and try them out.
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