Casseroles are one of my favourite meals for cooking – they are really easy, provide a hearty meal and most importantly, are really healthy. Leeks are fantastic ingredients because they provide a lot of maganese, iron and vitamin C.
This recipe will be on your plate within around one hour, and will serve 4. For different numbers, just adjust the ingredients.
Ingredients
4 chicken breasts, 4 bacon rashers, a leek, 1/4 a cup plain flour, 1 tablespoon butter, 1 tablespoon of olive oil, 2 garlic cloves, 2 cups of chicken stock, 1/2 a cup white wine, 100g of button mushrooms, 100g of green beans, and a pinch of salt and pepper.
Method
1. Pre-heat oven to 180C (gas mark 4).
2. In a bowl add the flour. Then cut each chicken breast in half and drizzle with olive oil. Rub the salt and pepper into the chicken and then put in the bowl, coating each chicken breast with flour.
3. In a saucepan add the butter and place over a medium heat to melt. Remove the chicken from the bowl, shake off the excess flour and add to the pan, cooking each side of the chicken for 4-5 minutes until golden brown on each side. Then remove from the pan and put aside.
4. Prepare the leek by thoroughly washing it, then slicing. Add the leek to the pan. Remove the fat from the bacon rashers and slice into thin chunks and also add this to the pan. Stir a little before crushing in the garlic. Continue to stir with a wooden spoon until the leek becomes tender.
5. Wash and slice the mushrooms and add them to the pan. Add in the white wine and 2 cups of chicken stock. Raise the heat and bring to the boil.
6. Once boiled remove from the heat and pour the ingredients into a large casserole dish. Add the chicken breasts, put the lid on the dish and put it in the oven. Leave it to cook for 35 minutes.
7. Cut and wash the beans.
8. After 35 minutes or so add the green beans to the casserole, then place the lid back on and return to the oven for 10 more minutes.
9. Serve piping hot with thick, chunky bread rolls.
For a huge range of chicken breast recipes, click the link!
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