Wednesday, November 24, 2010

Baked Chicken Breast Recipe

Chicken breast recipes are trouble-free largely, but it can get tough when one needs to stuff them. You can opt to crush the chicken and subsequently go on to stuff and precook it earlier and then store at a low temperature. Later whenever you are ready to have lunch or dinner simply bake in an oven.

Now beating chicken calls for a bit of care. You might really mess things in case you dont have experience pounding poultry previously. Chicken has to be pounded evenly without any section getting more pounded than the other. It could take a while to crush thicker pieces. A great method to pound chicken is by putting chicken breasts in a damp plastic bag before beating them.

After that choose a surface that’s rugged enough to withstand the pounding. Do not choose sensitive surfaces. You can utilize a heavy pan or a flat tenderizer to crush the chicken breasts. Start by pounding evenly with some attention to the tougher areas.

It’s now time to carry out the stuffing. Put on the stuffing evenly but ensure to leave some gap, around 0.75inch so as to let a bit of play for the stuffing as you start to roll it.You could serve this with salad, sliced pears, toasted walnuts, roquefort cheese crumbles, wild rice and homemade dressing. You can also opt to include spinach, red peppers and cheese. This tasty mixture of great flavors and soft chicken is certain to captivate your guests. If you do it right then you are guaranteed to get accolades.

Ingredients

7 ounces of cream cheese 2 ounces of roasted red peppers 8 ounces of defrosted chopped spinach. 3 chicken breast halves 2 cups lesser salt chicken stock 2 tbsp Wondra flour

Take some cheese kept at room temperature and place it in a bowl. Utilize a strainer to drain the spinach and leave it in a bowl. Drain the peppers with paper towels and after chopping them sufficiently add them to the cream-cheese spinach mixture.Once you finish putting the filling on chicken, roll them and maintain it in place utilizing tooth picks. Place breasts in an oiled skillet and cook under medium temperature until the chicken breasts start to get pale. Move the skillet to a 500-degree oven and bake for 15-25 min. Put chicken breast to skillet, whisk in flour, and cook over medium heat till sauce thickens. Place the chicken breasts on plates and serve some sauce on the chicken.

For more information on chicken breast recipes please go to chicken breast recipe. You can also take a look at some awesome baked chicken breast recipes by visiting baked chicken breast recipes.

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