Sunday, August 22, 2010

Tilapia Dishes – Ways To Prepare Scrumptious Tilapia Dishes

Tilapia is growing in reputation in the United States. Related to tropical aquarium fish like Oscars, this member of the cichlid family has been farmed for hundreds of years in many parts of the world.

Tilapia expands quickly and is delicate in flavor. These features makes tilapia suitable for almost any fish recipe which needs broiling, steaming or frying.

Tilapia is available throughout the year as frozen or fresh fish. Tilapia has a mild, sweet flavor that goes well with many different cooking styles. You can use it in any recipe calling for white fish. Whole tilapia also grills well.

By using heat Tilapia can be cooked via grilling or broiling, both of the methods produce the same outcome. Both use high heat to cook your fish. Grilled tilapia can be whole or you can marinate fillets to add flavor. Tilapia will take about five minutes per side on the grill. Under the broiler, season your fish first. You can spread a sauce made of mustard or mayonnaise on the top to brown after the fish has cooked for a few minutes. Both methods make a great tasting meal.

By using water Another two methods of cooking tilapia are by steaming or poaching. To cook tilapia by poaching, fill pan with few inches of water, broth, wine or milk. Dip tilapia in the pan. Cook for 3 to 6 minutes, based on the size of the fillet. Poaching creates a very mild flavor which complements many different dishes. Cooking by steaming is another notable method of preparing tilapia. Steaming can be done with water while you apply the seasoning to the fish or you can join up a nice flavorful marinade that is used as the steaming liquid. It is suggested to steam the whole tilapia and also put some marinated liquid in the fish’s body opening to enhance its flavor. It takes about 20 minutes to steam a whole tilapia and between 6-10 minutes for steaming fillets. By using bread crumbs

Dip your tilapia in flour, egg wash and the crispy coating of your choice to create a nice crisp covering. Any other crusty coating can be used apart from bread crumbs like crushed cereal, instant potato flakes, panko or any other coating of your choice. Once your fish is breaded, you can oven fry it or put it in a deep fryer. Both methods give you a nice crusty crunch when you bite into the fillet. If you are deep-frying them, you could cut up the fillets into smaller pieces and serve them as tilapia nuggets. This makes the dish appealing for the younger set, especially if you provide dips. These coatings hold up well to dipping in cocktail or tartar sauce and make a great pairing with fries for fish and chips .

Tilapia fish is inexpensive and quite versatile which is ideal for families with limited food budget. In some places, tilapia is sold as Cherry Snapper or St. Peter’s fish. Finally, tilapia is superb fish to include as part of your diet plan.

For additional information and videos on Tilapia Fish Recipes and other fish cuisines please visit Great Tilapia Fish Recipes

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